3801 VICTORY BLVD. SUITE G, STATEN ISLAND, NEW YORK 10314
TRAINING
ADULT JUDO
Our Judo program incorporates the traditional principles of Judo, "maximum efficiency, minimum effort," and "mutual benefit" into it's training. Designed to be effective for everyone, Judo utilizes balance, leverage, and technical skill to throw or subdue your partner. Focusing on throws, hold-downs, and submissions, Judo can be practiced for fun and recreation, or for competition and self- defense The art of of Judo was created by Jigoro Kano in 1882. Judo is derived straight from Jujitsu, the unarmed form of combat of the samurai.
ADULT JUJITSU
Our Jujitsu program focuses on self-defense. Strikes, joint locks, throws and chokes are all utilized to create an effective form of self-defense that can be used by anyone in a multitude of situations, this is combat proven effective techniques.
KIDS JUJITSU
Our Jujitsu program focuses on self-defense. Strikes and throws are all utilized to create an effective form of self-defense that can be used by anyone in a multitude of situations, this is combat proven effective techniques.
KIDS JUDO
Our Judo program incorporates the traditional principles of Judo, "maximum efficiency, minimum effort," and "mutual benefit" into it's training. Designed to be effective for everyone, Judo utilizes balance, leverage, and technical skill to throw or subdue your partner. Focusing on throws, hold-downs, and submissions, Judo can be practiced for fun and recreation, or for competition and self- defense The art of of Judo was created by Jigoro Kano in 1882. Judo is derived straight from Jujitsu, the unarmed form of combat of the samurai.
MMA/NO GI
PRIVATE LESSONS
structured around the sport element of the MMA world but still effective in everyday application.
MMAdness Conditioning
MMAdness Conditioning
MMAdness Conditioning
Our MMAdness conditioning program is designed to help you achieve your fitness and self-defense goals. Our experienced instructors will teach you the fundamentals of striking heavy bags, and proper form of functional lifting, as well as using plyometric HIIT training in a supportive and challenging environment. Join us today and take your skills to the next level.
ADULT BJJ
MMAdness Conditioning
MMAdness Conditioning
Brazilian Jujitsu a product of Judo and its ground aspect.
WRESTLING
MMAdness Conditioning
WRESTLING
Help prepare your child for high school wrestling, college level or even just make your MMA/ submission grappling game that much better!
KIDS BJJ
KIDS BJJ
WRESTLING
AGES 7-12YRS